Do you feel anxious, depressed or angry most of the time? 

Do your worries and fears prevent you from living life the way you would like to?

                Are you having difficulty coping with challenging or stressful events such as divorce,  job loss or a new baby?  

                            Are arguments in your family costing you peace and happiness?                                                                                  or too much distance causing you a loss of closeness?

Help for these problems, and more, is just a phone call away.   As a therapist with more than 3 decades of experience, I can help you find relief from anxiety or depression, and work out solutions to handle the stresses of your life.   I believe we all have the right to pursue happiness and a sense of inner peace and loving self esteem is attainable.

  I not only work with individuals, but couples and families as well.   I can help you reduce conflict,  improve communication and find ways to restore peace and  harmony in your relationships with loved ones.

My favorite treatment modalities include cognitive-behavioral therapy and most people find therapy work that includes the mind as well as the body to be powerful and effective.